It's all because
of carbs

Živilė Povilaitytė-Buzaitė

It's all because
of carbs

Živilė Povilaitytė-Buzaitė

It’s not just an ordinary diet book.
It's a book that will ultimately help you understand the reasons why we are becoming overweight and experiencing health issues.

Do you really
need this book?

Can you go a day without sugar?
Do you find it difficult to pass a bakery without going in?
Do you have no clue why
you’re constantly hungry?
Are you frustrated because whatever you eat you keep gaining weight?
Have you lost hope of losing weight because all of the diets you’ve tried failed?
Are you resigned to the fact that you will never get rid of your belly?
Are you afraid that your weight might make you seriously ill?
Do you think that losing weight could bring back your full potential?

If you said “YES” to one of the questions above, It’s All Because of Carbs is just what you need! The book will help you figure out why and how food became your—and the majority of the civilized world’s—enemy. It explains why so many of us suffer from obesity and chronic diseases and how to avoid them.

5 Facts Everyone
Should know

"Most of the world's populations live in countries where being overweight or obese does more damage than being underweight."

"Thirty-nine million children under the age of five were overweight or obese in 2020."

"Raised BMI is a major risk factor for cardiovascular diseases (mainly heart disease and stroke), which are the leading cause of death."

"The buildup of abdominal fat is the major visible sign of insulin resistance and the approaching type 2 diabetes."

"Regardless of how society and popular culture view ideal body shape and size, it’s time to admit that being overweight or obese is not just a cosmetic problem. Seeking ways of coping with the weight and sharing them with your family and friends will have a beneficial impact on everyone’s life."

A

It's All Because of Carbs
AIMS TO:

Present eye-opening facts about how the Western diet not only supersizes adults and children and causes serious addiction, but also harms your
mental and physical health
Provide useful and practical knowledge and tools to make appropriate and relatively easy decisions, which will allow you to take care of yourself and your loved ones
Bring together a community of self-confident, conscious, and healthy people who will refute the dire predictions of global-health “experts”

B

It's All because of Carbs
Will Help You

Stop blaming yourself for gaining weight and for physical ailments
Be able to control overeating and addiction to unhealthy foods
Learn to make smart decisions while seleceting and puchasing food
Clearly understand what makes you sick and overweight
Open a new chapter of your life free of extra emotional and physiological weight

C

Who is in Need of
It's All Because of Carbs?

People who tend to overeat and suffer from food addiction
Those who want to lose weight
Parents and caregivers of overweight kids
Those who are directly or indirectly suffering from chronic diseases, including diabetes, cardiovascular disease, and cancer, or neurodegenerative disorders
Anyone who is interested in a healthy lifestyle
Those who seek longevity and natural ways of maintaining their youth

Take a glimpse at
It's All Because of Carbs

About the
author

Živilė Povilaitytė-Buzaitė

Živilė Povilaitytė-Buzaitė is a journalist, philologist, and an enthusiast of healthy living who has spent decades researching human anatomy and its peculiar relationship with food. Using personal experience and scientific research, Živilė reveals groundbreaking facts about our expanding waistlines and failing health, and provides the tools necessary to finally lose weight and live a healthy lifestyle.

"In order to deal with my own physical ailments, I’ve searched for information in books, scientific articles, and studies to find answers to how emotional, physical, economical, and social factors cooperate to cause health problems. It was a long and frustrating path, full of determination to connect those dots that make up our lives. While the original goal was to help myself, I started helping others by sharing my knowledge. Here is my life’s work, which may save your life or at least make it more enjoyable and healthier, as it has made mine."

Živilė Povilaitytė-Buzaitė

What Readers are Saying:

All diet books are simply worthless compared to this one! It completely changed my perspective on eating. I would previously subject myself to hunger, and the lost weight would return. Now I know what to eat for long-lasting results. Highly recommended.
Natalie

I found this book very enjoyable. I hadn't anticipated content of this caliber. I assumed it would be another book focused on keto recipes (although the book isn't actually about the keto diet!).
Monica

I really liked it. It gave me a lot of useful info helping me understand why diets don't work. It also made me feel stronger and more confident about eating healthily and loving myself.
Nancy

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